English Psychologist Madrid

English psychologist Madrid and  Alicante

English psychologist Madrid and Aravaca. We are a team of professionals in the field of psychology located in Madrid and Alicante. We have a high experience in Clinical Hypnosis, Mindfulness, Coaching and Deep relaxation.

Health is in the balance

Founder and director Carolina Díez Jorge Ph.D.
Psychologist – Psychotherapist

THE IMPORTANT THING IN LIFE IS TO FEEL THAT THE BEST IS YET TO COME

Vargas Llosa

We advocate deep, short and effective Psychotherapy. What makes us different is the high quality of our Clinical Hypnosis Techniques, which are safe and effective in helping us to heal and resolve the problem from its roots, and to shorten the duration of therapy.

Psychological upheavals and conflicts that limit us always have a meaning; hence the main objective of therapy is to go straight to the root of our problem and not only to address the symptoms through which the problem is pronouncing itself.

Techniques

Brief therapy (Roberto Aguado)

1. To achieve the same therapeutic results in less time.
2. To understand and deal with traumatic memories.
3. To develop new thinking patterns to help the patient change grief into satisfaction.

E.M.D.R. (EYE MOVEMENT DESENSITIZATION AND REPROCESSING)

EMDR psychotherapy is an information processing therapy which is used in a wide range of pathologies and mental problems. It attends to the past experiences that have set the groundwork for pathology, the current situations that trigger dysfunctional emotions, beliefs and sensations, and the positive experience needed to enhance future adaptive behaviors and mental health.

Clinical hypnosis

Hypnosis is a method of communication that induces a trance or a trance-like state. Trance is a naturally occurring state in which one’s attention is narrowly focused and relatively free of distractions. The attention may be focused either internally (on thoughts – internal self-talk – or images or both) or externally (on a task, a book, daydreaming or a movie, for example). The focus of attention is so narrow that other stimuli in the environment are ignored or blocked out of conscious awareness for a time. It is a powerful technique for Psychotherapy which accesses and addresses the roots of the problem, providing the patient with the ability and tools to confront similar situations in the future by themselves.

Main objectives of the psychotherapy

Psychotherapy helps people to heal when they have a trauma or mental disorder, gaining balance and happiness; furthermore you will achieve personal growth. Through inside analysis you will access your internal resources, giving you new tools for personal freedom and fullness to enjoy life completely.

Another therapy objective is to establish a tie with the patient by means of unconditional acceptance. You will feel safe and know yourself deeply, enhancing your virtues. We will discover together your fears and difficulties and will find your balance with the world in order to acquire joy and personal satisfaction.

We will learn healthy coping skills and find your courage and positive voice. You will own your inner wisdom and power and love yourself and others more completely. When you invest in yourself your life grows and so do your rewards! Our patients are motivated, and feel safe, valued and understood as we acknowledge and accept where we are today and develop strategies to create and live a new life story.

Psychotherapy Benefits

Counseling is the tool to meet ourselves, in order to know ourselves deeply and accept us as we are. Then we work with our virtues and characteristics to improve, to increase self-esteem and to puzzle out the difficulties which block our perfect balance, internal peace, and well – being.

We advocate for a deep, short and effective psychotherapy. The part that make us different is the high quality in clinical hypnosis and mindfulness which are safe and effective techniques that help us to heal and resolve the problem from its roots, as well as shorten the duration of therapy.

Fertility psychology

Have you tried several Fertility treatments and all of them have failed? The hypnotherapy treatment in Equilibrium Psicólogos English Psychologist Madrid and Alicante can help you to get rid of all your fears and stress related to infertility.

When is it important to ask for psychology help and start with clinical hypnosis during fertility treatment?

Research about infertily and stress

There are many research studies such as from Harvard University where we found that stress affects many parts of our healthy body. The stress related to Infertility could create an imbalance in our hormones. The influence of stress could block the egg from implantation in the womb. If we reduce stress, our immune system becomes stronger, creating balance in our hormone system. This change in our body may contribute to the mind – body health that leads to pregnancy.

How can hypnotherapy help to get a healthy pregnancy?

English Psychologist Madrid and Alicante, using Clinical Hypnosis as a tool, will find what is blocking your dream of getting pregnant and creating the unbalance between your mind and body. If you have fears, uncertainty, confusion or anger toward yourself, this could affect the chances for a successful pregnancy.

Hypnotherapy and English Psychologist Madrid and Alicante will look for those negative emotions and irrational beliefs that prevent you from becoming pregnant. If you have anger or resentment about your infertility, your body and mind listen to you. To get a balance between your mind and body, you will need to create an inner atmosphere to feel peace and well being instead of anger or resentment.

According to several research studies, for example (Soroka University Israel, Dr. Eliahu Levitas),  using Clinical Hypnosis in Psychotherapy like we do at English Psychologist Madrid and Alicante, doubles the success of the fertility treatment such as with (I.V.F.). If your hormones are influenced by your negative emotions, it will decrease the opportunities to get pregnant, hence it is important to be healed with our internal conflicts, negative feelings or emotions, in order to get balance with ourselves and to achieve our dream of beingparents.

The study was conducted by Professor Eliahu Levitas and his team at Soroka Hospital in Beersheva to determine if hypnosis could improve the success of the embryo transfers stage of IVF. Professor Levitas studied the effects of hypnosis for the IVF treatment and embryo transfer only, because prior studies that demonstrated the stress of the procedure created small contractions of the uterus that prevented the successful implantation of the fertilized egg. The professor indicated that tranquilizers had been used in prior studies, but nothing worked as well as hypnosis.”

«Performing embryo transfer under hypnosis may significantly contribute to an increased clinical pregnancy rate».

Clinical hypnosis is well known to produce a Deep Relaxation state. The very well known Psychologist Alice Domar, in her Harvard Fertility program, has shown us how women struggling with infertility have a very high level of stress. The Stress reduces the probabilities of getting pregnant. The treatment with Hypnosis and Meditation in our body and mind is a very effective way to reduce the stress, increasing the likelihood of pregnancy.

When to go to the fertility psychologist?

1. If you have doubts about maternity, such as fears, insecurities, stress or anxiety.
2. If you are in an IVF treatment, clinical hypnosis sessions will help you to get pregnant more easily.
3. If you need an egg donor.
4. If you are going to be a mum without a couple.
5. If you had any miscarriage, in order to be healed as soon as possible in a harmonious

As far as you are in the fertility treatment, you could have fears, feel frustration, stress, guilt, or have irrational beliefs that are blocking your dream to be parents. Getting rid of stress, fears and irrational beliefs, and achieving a balanced, relaxed and peaceful atmosphere in your body will help your hormones to reach the perfect stage for your fertility. Our team English Psychologist Madrid and Alicante is highly specialized in Fertility and Clinical Hypnosis. We will help you to deal with any emotion and feeling that comes up during the fertility treatment, making this easier, shorter and with better odds of a successful treatment. We will help you! Our body is wise. If our mind is unbalanced, it will affect our whole body and immune system. In our clinic we will help you with very effective and powerful techniques in the fertility field, such as Clinical Hypnosis, to get that balance and harmony that your body needs for you to get pregnant.